Light Egg Salad

Egg salads for breakfast is obviously a great idea. It has all the required proteins that will help you get through the day. This recipe isn’t heavy with mayo (contains a high amount of sugar), but only contains light or low-fatmayo. This simple and easy recipe will help you stay energized the entire day.

Nutrition Value :

Calories 250
Fat 12.9 g
Sodium 276 mg
Carbs 10.1 g
Sugar 8.7 g
Protein 23.3 g

Ingredients :

Method :

  1. Take a bowl and mix all the ingredients, except the diced eggs. Mix it thoroughly
  2. Take a bread and add tomatoes, avocados, and some spinach.
  3. Add the diced eggs.
  4. Now add the mixture on the top evenly.

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